Hollywood Diet
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Hollywood Diet One Week Plan
Hollywood Diet One Week Plan
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Recipes

Piri Piri Marinated Bbq Chicken

3 large cloves garlic, peeled
Black pepper
4 tablespoon olive oil
2 tsp. dried chili flakes
2 breasts and 2-thighs fillets chicken
1 lemon, juiced

Roughly chop garlic and combine with plenty of ground pepper, olive oil and chili flakes.
Lightly score the skin of the chicken and rub this sauce into the flesh. Allow to marinate
2 hours in fridge. Place chicken skin side down on hot BBQ grill cook 10 mins each side,
seasoning with sea salt. Serve with lemon juice squeezed over.


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