Hollywood Diet
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Hollywood Diet One Week Plan
Hollywood Diet One Week Plan
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Recipes

Shrimp And Scallops In Mediterranean Sauce

Shrimp in Mediterranean Sauce it's delicious and a great favorite for anyone who has had
it. Serve it with rice for non slimmers and some green salad for the rest of us!

8 oz large shrimp
12 large scallops
8 oz finely chopped onion
2 cloves garlic peeled and finely chopped
1 lb ripe tomatoes
5 fl oz dry white wine
Juice 1 lemon
5 fl oz unsweetened tomato juice
Shake Tabasco and Worcestershire sauces
Large handful fresh basil leaves
Salt and pepper

Peel tomatoes and chop into quarters. Quickly sauté the onions and garlic in oil, add
tomatoes. Add wine and simmer 2 mins, then add lemon juice, tomato juice, Tabasco
and Worcestershire sauce, and season. Simmer 5 more mins. Should be more sauce than
paste, add more wine or tomato juice if necessary. Add scallops and simmer gently 1
minute. Stir in prawns. Chop basil leaves and add.


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